
East Coast Soles | 1.2kg Pack
These sole fillets come dressed (fins and skin removed) leaving you with a ready to cook fillet. Roughly 3-7 soles per pack You will receive roughly a 1kg pack in total These soles are wild-caught Blast-frozen Vacuum packed and individually separated sole fillets Spine remains intact - this is the usual way to cook sole fillet. Spine and bones are easily removed with a fork from cooked flesh.
Premium Quality
We source only the finest seafood from sustainable fisheries and trusted suppliers.
Sustainable Sourcing
Our commitment to ocean-friendly fishing practices ensures a better future for marine life.
Quality Guaranteed
We stand behind the quality of every product we deliver.
You May Also Like
Delivery Information
Fast, reliable delivery to your door
Next Day Delivery
Order by 10 PM for next-day delivery in main metros
Temperature Controlled
Delivered in specialized cooling boxes to maintain freshness
Flexible Scheduling
Choose your preferred delivery date at checkout
Please select your delivery region to see delivery information
Popular Products
Loading recipes...
New Arrivals
Loading reviews...